The holidays are over and the days are short. You’re slogging through the snow and slush to work every day and though spring will come, it feels very far away. What you need is a health and beauty intervention. Schedule a day to pamper yourself and rejuvenate.

The Lighthouse Inn has been the venue for many weddings. Many brides have gotten married at the grand inn. There is a story that has been told for many years about a young bride who was getting married at the inn. The bride was walking down the grand staircase when she slipped and fell, breaking her neck.

We can’t always go on whole spa retreats; who’s got the time and money? But every now and then we can make the decision to treat ourselves well at a kiddies spa in johannesburg in Providence. It’s an investment in ourselves and in our relationships too. If you are relaxed and beautiful, it can only help your relationship to your significant other. At work people will also notice how much care we take with ourselves and thus with the work entrusted to us.

Another fabulous spa located in Austin is the Milk + Honey Spa. It is located downtown in Austin’s 2nd Street District at 204 Colorado Street. It is on the ground floor of the AMLI building. They can be reached at (512) 236-1115. They offer numerous services such as the ultimate “Lux Massage” which is a customized Swedish-style massage with aromatherapy, milk + honey massage cream, a warm oil head and neck massage and extra foot massage. They offer deep tissue, pregnancy, and postnatal massage as well. This spa provides a plethora of other services such as a m + h facial, their most popular facial. They even provide a men’s facial, manly manicure, and more. Be sure to take a peak at their site for all of their services.

Last week I mentioned how meditation, breathing, or spiritual/faith based activities are a great stress reliever. For those of you that want to integrate all these aspects into your life I recommend Prevention’s Firm Up in 3 Weeks by Michelle Stanten Senior Fitness Editor for Prevention Magazine. This is the plan I am adhering to and it has been working great!

Book a salon service. Hot stone massage may be just what your body needs. Unplug for the afternoon and visit a quiet spa where you can enjoy some treatments, have a spa lunch, and forget life outside for a few hours. For a great atmosphere, edgy decor, and good therapists, try Millburn’s Just Salon and Spa.

She nodded and didn’t say anything. I asked her why she asked. She explained that the shape that my nail took gave it away: if you wear sneakers that are tight on the toes (but what you deem as snug) or if you let your toenails grow a tiny bit longer than usual and bundle them into sneakers, the new nail on the big toe can start to grow in funny ways.